Triathlon Training

The Academy Triathlon team is designed to accommodate all levels of athletes while making screen-shot-2017-01-23-at-11-55-43-amsure that each individual receives the tailored triathlon training they need to obtain their goals. We are the only club in Central Texas that combines world-class coaching with our own state-of-the-art training center and highly customized plans for each athlete. Our workout and class structure is built to enhance race specific performances by challenging you physically and motivating you mentally.

The Academy is also proud to announce our partnership with TriDot® triathlon training system. The TriDot® system is a one-of-a-kind, patents-pending coaching and training system that takes the guesswork out of triathlon training and racing.  The system, based on actual athlete training data and corresponding performance results, uses advanced algorithms to produce optimized training programs specifically designed for each athlete that deliver maximum results per training hour invested.  Our dedicated coaches provide ongoing support and consults as athletes implement triathlon training programs and execute their race plans to predictably turn their goals into reality.

Special thanks to our 2017 Sponsors and Supporters:

Bicycle World

Health First Wellness Center

Devora Realty

Texas Beef Council

Roka

State Wheels

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Multisport Club Level

The Multisport Club Level is perfect for the multi-sport athlete who multisport-2017wants access to a wide array of classes and the environment at Austin Aquatics and Sports Academy. No customized triathlon training plan is attached to the Multisport Level.

Multisport Club Level Includes:
-“Punchcard” of 4 weekly workouts (Classes are not transferrable from week-to-week or month-to-month)
-Austin Triathlon Academy soft cotton t-shirt and custom cap
-Initial interview and assessment with Austin Triathlon Academy Coach
-Two annual meetings with the Tri Director, initiated by athlete, to discuss season
-Access to atmosphere of multisport environment
-Access to weekend group run and rides
-AASA discount on clinics and lectures
-Discounts on any Academy partner products
-Any additional workouts for a $20 drop in fee
-Athlete commits to a minimum of three month contract.  Any changes or terminations
must be submitted in writing with at least 15 days notice.

$180 month + $40 one-time initiation fee
$20 Additional Class Drop-In Fee

REGISTER HERE

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Bronze Level2017-bronze

The Bronze Level is perfect for the multisport fan who wants access to a wide array of classes and the environment at Austin Aquatics and Sports Academy. No customized triathlon training plan is attached to this level.

Bronze Level Includes:
-“Punchcard” of 6 weekly workouts determined in advance by coach, not to exceed two Strength/Conditioning classes. (Classes are not transferrable from week-to-week or month-to-month)
-Austin Triathlon Academy soft cotton t-shirt and custom cap
-Initial interview and assessment with Austin Triathlon Academy Coach
-Three Annual meetings with the Tri Director, initiated by the athlete, to discuss season
-Access to world class coaches and workouts
-Access to atmosphere of multisport environment
-Access to weekend group run and rides
-AASA discount on clinics and lectures
-Discounts on any Academy partner products
-Athlete commits to a minimum of three month contract.  Any changes or terminations
must be submitted in writing with at least 15 days notice.
-Any additional workouts for a $20 drop in fee

$230 month + $40 one-time initiation fee
$20 Additional Class Drop-In Fee

REGISTER HERE

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Silver Level

2017-silverThe Silver Level  is perfect for the multisport athlete who is training for a specific race this season (Olympic to Full Distance) and seeks customized coaching with a comprehensive plan and personal access to our Director of Triathlon.

Silver Level Club Includes:
-“Punchcard” of 7 weekly workouts (Classes are not transferrable from week-to-week or month-to-month)
-Austin Triathlon Academy soft cotton t-shirt and custom cap
-Initial interview and assessment with Austin Triathlon Academy Coach
-Fully customized TriDot training plan with detailed daily workouts
-One meeting per month with coach during office hours, initiated by the athlete
-Email access to coach
-Progress benchmarking monthly
-Detailed race pace, nutrition, and hydration plan for all “A” races
-Access to Academy and TriDot forum and resources
-Access to weekend group run and rides
-AASA discount on clinics and lectures
-Discounts on any Academy Partner Products
-Athlete commits to a minimum of three month contract. Any changes or terminations must
be submitted in writing with at least 15 days notice.

$295 month + $40 one-time initiation fee
$20 Additional Class Drop-In Fee

REGISTER HERE

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Gold Level


The Gold Level  is perfect for2017-gold
 the multisport athlete who is training for a specific race or races this season (Half or Full-Ironman Distance) and seeks customized coaching with a comprehensive plan and full access to all of our services.

Gold Club Level Includes:
-Access to daily Masters Swim, Cycle workout, Run workout, or Strength Classes
-Austin Triathlon Academy soft cotton t-shirt and custom trucker cap
-Initial interview and assessment with Austin Triathlon Academy Coach
-Fully customized TriDot training plan with detailed daily workouts
-Ongoing training session monitoring and feedback by coach
-Meetings with coach during office hours as needed weekly or biweekly
-Unlimited Text and Email access to coach
-Progress benchmarking monthly
-Detailed race pace, nutrition, and hydration plan for all races
-Access to Academy and TriDot forum and resources
-Access to weekend group run and rides
-Free clinics and lectures
-AASA discount on clinics and lectures
-Discounts on any Academy Partner Products

$375 month + $40 one-time initiation fee

REGISTER HERE

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Training Camp

March 4th – 5th – Annual AASA Training camp on the Texas 70.3 Course 

This camp is for anyone who wants to prepare for and get a course glance at Texas 70.3 or if you just want a good weekend of Supported Training and fun screen-shot-2016-12-29-at-1-43-58-pmwith Team mates in preparation for the Tri Season ahead.

It will include:

* Open water Supported Swim practice and Race (optional) with guidance on how to approach the swim on race day.

* Transition clinic and practice and Group Run

* 56 mile bike ride and 4-6 mile run with Sag Support and Full Equipped Aid stations

(This will serve as a Race Rehearsal For those doing Texas 70.3)

* Nutrition Talk

* Optional Run clinic on Saturday before the Open water Swim

* Fellowship and Good Times with Team mates

 AASA Athlete Sign Up

Non AASA Athlete Sign Up

Run Biomechanics Clinic Sign Up