Triathlon season is fast approaching and if you’ve never experienced that “race day” feeling of swimming near others, this clinic is perfect for you! The first half is an “in-classroom” strategy discussion where our certified coaches will discuss all of the aspects of […]
Y’all. I fancy myself a decent swimmer. Ok…an adequate swimmer…I’m an adult triathlete who wasn’t a trained youth swimmer. Getting around buoys and making the cutoff time officially makes me “adequate,” right? I’ve been doing triathlons since (gulp) 2002 and back in the day, it was common for me to come out of the water […]
We’ve always been about having a great time, while posting great times and here’s another opportunity to do both!
Who: You and anyone who wants to get up on the blocks and race you.
What: Racing. You pick your poison; afterwards […]
Freestyle Breathing Technique: Is My Breath Late, Or is it Slow?
By: Coach Chris Coghill
Breathing is often one of the most difficult aspects of swimming technique to master. Swimming is unique in athletics because our face spends the majority of time in the water, meaning there is […]
