2019 Open Water Swim & Wetsuit Clinic
San Marcos, TX – March 30th, 9-11am
Whether you’re new to the sport or a triathlon veteran, our open water clinic has something for you! This 2-hour day clinic will include an educational seminar and open water swim workout where you can put what you’ve learned to use! Training, coaching, and support will be offered throughout the clinic with experienced coaches from Austin Aquatics & Sports Academy.
Clinic Includes:
- 30 minute educational seminar followed by swim/run repeat practice (90min)
- Approx 400m swim loop & 1 mile run REPEATS
- How to sight and swim around buoys
- 1 sweep & 3 sweep turns
- Drafting benefits and techniques
- How to put on a wetsuit effectively
- Open water supported swim practice
- Guidance on how to approach swim on race day
- Certified lifeguards will be on kayaks & paddle boards
Cost: $30/person
What to bring: wetsuit, goggles, swim cap, towel, plastic bag to put on wetsuit, race day attire, run shoes with speed laces
Itinerary and clinic details will be sent to each registrant.
Questions and more info: jeff@aasa-atx.com
