Registered to run the 3M Half Marathon or the Austin Half and want to work on form and speed? We’ve developed a comprehensive Half-Marathon Training Program that includes coached workouts, pace work, benchmark testing and the ability to supplement your running with highly recommended cross-training sessions. The Winter Season is a great time to work on your weaknesses and cross-train your way to a stronger and more confident athlete leading into the new year. Starts Week of Oct. 3rd! Details HERE.
New Clinic starts Monday, October 10th! This clinic is for adults who want to build on their skill set to become stronger lap swimmers. This includes anyone who loves to swim, wants to join a masters workout, or even triathletes who want to gain confidence. The emphasis of the clinic will be on breathing, kicking, drills, technique, and building endurance to improve your freestyle stroke. Details HERE