Austin Strength & Conditioning

//Austin Strength & Conditioning
Austin Strength & Conditioning 2019-02-04T21:03:08+00:00

At Austin Strength & Conditioning, our goal is to get you in the best shape to meet your life’s demands!  Whether you’re training for a triathlon or trying to get back in shape, our unique blend of workouts and equipment will challenge you mentally and physically.

Group Strength and Conditioning Classes
55 minute group circuit workouts that combine high intensity weight training and cardio elements.  Click HERE to view class schedule.

5 x Month


10 x Month




Drop in to any class for $20.  Your first class with us is FREE!  Stop by 5-10 minutes before class start time and we’ll show you the ropes!

Personal Training and Small Groups
55 minute sessions that focus on functional movement, injury prevention, strength, speed, stamina, or coordination depending on your fitness goals

1 on 1: $70
2 people: $40/person
3 or more people: $30/person

All personal training and small group sessions must be scheduled with one of our trainers, please contact: or for more info.

Remote Coaching w/True Coach
Austin Strength & Conditioning is excited to be offering the remote coaching platform TrueCoach! Remote coaching is a great way to stay committed to training and have the accountability of a one on one session.

2 x week: $99/month
3 x week: $149/month
4 or more: $199/month

Contact or for more info, or to get a tour of the software!

Cancellations: All memberships are on a month to month basis.  You must notify us at least 15 days prior to your next billing date to cancel your account.  Please send cancellation requests to:

Contact Info

5513 Southwest Parkway
Austin, TX 78735

Phone: 512-276-2324