Group Strength and Conditioning Classes
55 minute group exercise training sessions that combine elements of strength, power, flexibility, mobility, cardiovascular, and high intensity training. Training sessions are modified based on individual needs. Drop in to any class for $20. Your first class with us is FREE! Stop by 5-10 minutes before class start time and we’ll show you the ropes!
5 x Month
10 x Month
Personal Training and Small Groups
55 minute sessions that focus on functional movement, injury prevention, strength, speed, stamina, or coordination depending on your fitness goals
1 person: $70
2 people: $40/person
3 or more people: $30/person
1 person x 4 pack: $240
1 person x 8 pack: $400
4 pack lessons are valid for 4 months from sale date, 8 pack lessons are valid 8 months from sale date; no exceptions. All personal training and small group sessions must be scheduled with one of our trainers, please contact: firstname.lastname@example.org for more info.
Cancellations: All memberships are on a month to month basis. You must notify us at least 15 days prior to your next billing date to cancel your account. Please send cancellation requests to: email@example.com.