When it comes to racing, Lindsay Selinger is use to speeding around a roller derby track and elbowing her opponent in the face to get ahead. After an injury sidelined her, Lindsay decided to trade in her skates for a bike and some swimming lessons in preparation for […]
Join Coaches from the Austin Aquatics and Sports Academy on Sunday, April 23rd for a Rookie Triathlon Course Preview Clinic. Whether it’s your first triathlon or your 100th spin on the course, this clinic will provide a ton of tips and strategies for […]
Triathlon season is fast approaching and if you’ve never experienced that “race day” feeling of swimming near others, this clinic is perfect for you! The first half is an “in-classroom” strategy discussion where our certified coaches will discuss all of the aspects of […]
Gearing Up for Triathlon Season? Prepare now with our first Open Water Swim Clinic of the season. This clinic, taking place at Austin Aquatics and Sports Academy, will cover important race day tactics including sighting, drafting, buoy turns and more!
Build confidence and practice in a safe environment. […]
We still have space available for our February Flip Turn Clinic taking place Friday, February 10th, 2017! Learn techniques and tips on earning free speed every time you hop in the pool.
Lately, we’ve all been wondering how new Mom, Tri Director and Professional Triathlete, Natasha Van der Merwe has been juggling it all. It certainly helps that sweet baby Nadine seems to already understand just how important those training sessions can be for her Mom. Maybe it’s the whirl […]
The February issue of Austin Fit Magazine is out on newsstands today and four of our triathletes are featured in the pages as first-time IRONMAN finishers! Coach Carrie Barrett talked to each of them about their fears, motivations and desires to race in one of the most […]
Q&A with Tony Prohl
– Can you give us a little background on yourself? Did you play sports growing up? Hobbies? Interests?
Sure, growing up in the suburbs of Chicago, my dad was a big sports guy, while I did play and overall enjoy sports, I preferred them as recreational. Throughout […]
December 24th
7:30 – 10:30am Group Cycle
NO Masters Swim
NO Group Strength/Conditioning
December 25th
CLOSED
December 26th – December 30th
Regular hours
December 31st
7:30 – 10:30am Group Cycle
10:00 […]
We will be closed Thursday, November 24th
Monday 11/21: 5:45 – 7:00am & 11:45 – 1:00pm
Tuesday 11/22: 11:45-1:00pm
Wednesday 11/23: 5:45-7:00am
Friday 11/25: 11:45-1:00pm
Saturday 11/26: 6:30-7:30am
