Join Austin Aquatics and Sports Academy on Saturday, March 7th from 11a-3p for our first-ever Sneak Peek and Open House! Meet the coaches, learn more about our state-of-the-art training equipment like Wahoo Fitness Kickrs, Vasa Swim Ergometers, Watt Bikes and, of course, our Olympic-Sized
Thank you for your interest in Austin Aquatics and Sports Academy. We’re as excited as you are about the potential of this purpose-built facility designed to make you a better athlete.
From now until the end of January, enjoy a sneak preview of our Group Fitness classes and Masters Swimming! The classes highlighted in yellow are our […]
Triathletes! Dust off those goggles and register today for the “Pre-Season Plunge” clinic with Coaches Elli Overton and Chrissie Jarrell!
1:00-2:30pm Saturdays: Feb 7, 14, 21 and 28
Are you a triathlete who feels that swimming is “not your […]
“If you do tomorrow what you did today, than you will get tomorrow what you got today.” –Benjamin Franklin
We have all been burned by this quote at some point mostly because we are creatures of habit and it’s hard for to break a routine. For many athletes, by the time they realize they are stuck […]
Austin Aquatics and Sports Academy is hosting a screening of the documentary, “Touch The Wall,” starring Missy Franklin and Kara Lynn Joyce! It’s an inspiring story about the journey to an Olympic Games and Olympic Gold. The movie will be shown at The Hill Country Galleries movie theater on Monday, December 22nd at 1:00pm.
Limited tickets remaining and […]
Sun Shades are now up…all we need is heat and the pool is ready to go.
Over Thanksgiving, I had a chance to read a book recommended to me called “What the Best Do Better than Everyone Else – Training Camp” by Jon Gordon.
One section of the book that I really enjoyed was, 20 Ways to get Mentally Tough, which I have listed below. In the world we live in, I […]
11/21/14
USA Swimming and Mike Watkins have a terrific write-up on Brendan. Check it out…
Brendan Hansen is well aware of the definition of insanity – doing the same thing the same way over and over but expecting a different outcome. He knows it well because he’s lived it at times in the past when it came […]
We are reaching the end of October and getting in to the heart of some hard training. Yes, we will swim in a few meets till a December rest meet, but we use those races to iron out a solid race strategy. This is the part of the season where it is very important to […]
