Freestyle Fundamentals

/Freestyle Fundamentals
Freestyle Fundamentals 2019-01-29T23:06:29+00:00

Learn the basics of freestyle while improving your efficiency in the water!  Our Freestyle FUNdamentals class is for novice to intermediate swimmers; perfect for triathletes and recreational swimmers looking to improve their skills!

Topics include:

  • Improving your breathing, body position, and kicking in the Freestyle stroke
  • Learning and practicing drills and skills to support proper swimming technique
  • Introducing other swimming strokes to become a more knowledgeable, and balanced swimmer
  • Practicing technique to improve your efficiency in the water for open water, recreational swimming, or masters swim classes
  • Discussion of training objectives to build endurance and speed in your training

Class Dates: February 25th – March 15th

Mondays, Wednesdays, & Fridays

10:30am – 11:30am

9 classes = $200

Click HERE to Register!

Space is limited to 10 participants, reserve your spot now!

Please note this is not a beginner or learn to swim class.



Equipment Needed: Athletes must arrive at the class prepared with swimsuit, goggles, swim cap (for collar length hair or longer), fins, and towel. We recommend Swim Freak Swim Store if you live South or Central Austin (Brodie Oaks, 4032 S Lamar Blvd #500, Austin, TX 78704) or SwimOutlet.

Questions? Email

Contact Info

5513 Southwest Parkway
Austin, TX 78735

Phone: 512-276-2324