Learn the basics of freestyle while improving your efficiency in the water! Our Freestyle FUNdamentals class is for novice to intermediate swimmers; perfect for triathletes and recreational swimmers looking to improve their skills!
- Improving your breathing, body position, and kicking in the Freestyle stroke
- Learning and practicing drills and skills to support proper swimming technique
- Introducing other swimming strokes to become a more knowledgeable, and balanced swimmer
- Practicing technique to improve your efficiency in the water for open water, recreational swimming, or masters swim classes
- Discussion of training objectives to build endurance and speed in your training
Class Dates: February 25th – March 15th
Mondays, Wednesdays, & Fridays
10:30am – 11:30am
9 classes = $200
Click HERE to Register!