Run Biomechanics, Bike Fits and More
This monthly course explores ideal running form, provides an overview of how common biomechanical faults link to injury, and shows you how to identify and address them through film analysis. Not only will the athlete understand what perfect running form is, he or she will be introduced to various types of run training workouts and understand the physiology behind the energy systems utilized within each one.
Monthly course includes: Video Analysis, Shoe Recommendations and Group Run Drills
Upcoming Dates: Mondays on July 17th, 24th and 31st from 6:15p-7:30p
Click on link below to register, or email firstname.lastname@example.org
Cost for Clinic: