Triathlon Open Water Swim Clinic!
Triathlon season is fast approaching and if you’ve never experienced that “race day” feeling of swimming near others, this clinic is perfect for you! The first half is an “in-classroom” strategy discussion where our certified coaches will discuss all of the aspects of […]
Lately, we’ve all been wondering how new Mom, Tri Director and Professional Triathlete, Natasha Van der Merwe has been juggling it all. It certainly helps that sweet baby Nadine seems to already understand just how important those training sessions can be for her Mom. Maybe it’s the whirl […]
The February issue of
Our coaches take pride in the work we do every day at 
Breathing is often one of the most difficult aspects of swimming technique to master. Swimming is unique in athletics because our face spends the majority of time in the water, meaning there is […]


