Triathletes! Dust off those goggles and register today for the “Pre-Season Plunge” clinic with Coaches Elli Overton and Chrissie Jarrell!
1:00-2:30pm Saturdays: Feb 7, 14, 21 and 28
Are you a triathlete who feels that swimming is “not your thing?” AASA is proud to announce the first in a multi-part series of swim clinics for triathletes who hope to gain confidence and efficiency in the water.
Jump start your tri season with this four-week Fundamentals Swim Clinic to brush up on technique and ensure a season of efficient swimming! Small changes in technique can lead to big changes in time and efficiency. This clinic is designed to give you the skills to improve your technique as well as your speed. No book or video can give you individualized feedback the way a coach can. Let our expert coaches help you make the changes you need to make to swim your best. Our coaches create a friendly environment where everyone can be themselves and learn swim technique, training skills and swimming terminology that will help you feel comfortable in any group swimming environment.
$200 Enrollment includes:
Four 1:30 hr sessions + 1 bonus written workout per week for you to do on your own between sessions
Additional instructional options to include (details to follow):
– detailed video stroke analysis
– extra coached drill workout sessions to work on fine-tuning the skills learned during the Saturday sessions
Cost: $200
Space is limited to ensure individual attention to each swimmer.
For questions or to enroll, email: carrie@aasa-atx.com
Topics covered include:
Balance
Body Position
Front quadrant timing
Kick
Recovery
Catch
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